You are helpful, you are loved, you are forgiven, you are not alone.
你乐于助人，你被爱，你被原谅，你并不孤单。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
We learn the inner secret of happiness when we learn to direct our inner drives, our interest, and our attention to something besides ourselves.
当我们学会将自己的内在动力、兴趣和注意力放在自己之外的事情上时，我们就学会了快乐的内在秘密。
The measure of choosing well, is, whether a man likes and finds good in what he has chosen.
一个人是否喜欢并在他所选择的事物中发现好的东西，这是衡量他选择得好与否的标准。