Silence is the source of healing. When we bring things from within ourselves out into the light of awareness, a healing process happens.In the silence, we can let go of all anger, sadness, fear, loneliness and frustration.
沉默是治疗之源。当我们把内心的东西带到意识之光中，一个治愈的过程就会发生。在沉默中，我们可以放下所有的愤怒、悲伤、恐惧、孤独和挫折。