把这一句，留给此刻的你

I'd like to be a more consistent starter. I'd like a smoother transition from crouching to running. I have to learn to relax during a race and how to breathe.

我想成为一个更稳定的首发球员。我想要从蹲下到跑步的平稳过渡。我必须学会在比赛中放松和如何呼吸。

— Donovan Bailey 多诺万·贝利