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That studies have shown that more people are getting up earlier, they're getting their news earlier. They're getting less sleep, getting up at earlier hours.

研究表明，越来越多的人起得越来越早，他们的新闻也越来越早。他们的睡眠越来越少，起得越来越早。

— Katherine Anne Couric 凯瑟琳·安妮·库里克