把这一句，留给此刻的你
I love yoga because not only is it a workout for your body, but also your breathing, which helps release a lot of stress. It really prepares you for the day.
我喜欢瑜伽，因为它不仅对你的身体是一种锻炼，而且对你的呼吸也是一种帮助释放压力的方式。它真的能让你为这一天做好准备。
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爱
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
If one uses music that one does not really love, then one will not succeed in making it one's own.
如果一个人使用自己并不真正喜欢的音乐，那么他就不会成功地把它变成自己的音乐。
Encouraging others is a blessing. Take good care of your words when you speak.
鼓励他人是一种福气。说话的时候要注意自己的话。
The most damaging aspect of contemporary living is short-term thinking.
当代生活中最具破坏性的方面是短期思维。