Learn from the past, set vivid, detailed goals for the future, and live in the only moment of time over which you have any control: now.
从过去学习，为未来设定生动、详细的目标，活在你能控制的唯一时刻:现在。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
A highly learned man has two sources of happiness: Either he abandons all earthly interests or else he possesses much which could be abandoned.
一个博学的人有两种幸福的来源:要么他放弃一切世俗的兴趣，要么他拥有许多可以放弃的东西。
Here's good advice for practice: go into partnership with nature; she does more than half the work and asks none of the fee.
这里有一些很好的实践建议:与大自然建立伙伴关系;她做了一半以上的工作，没有要求任何报酬。