The world changes in direct proportion to the number of people willing to be honest about their lives.
世界的变化与愿意诚实面对生活的人的数量成正比。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
For each individual, sport is a possible source for inner improvement.
对每个人来说，体育运动都是内在提高的可能源泉。
Nobody can teach what is inside a person; it has to be discovered for oneself and a way must be found to express it.
没有人能教会一个人的内心;它必须被自己发现，必须找到一种方式来表达它。