把这一句，留给此刻的你
I began by doing physical yoga, initially just for the workout, as exercise. I would get peaceful and calm at the end of it, and I was curious about that.
我从做瑜伽开始，最初只是为了锻炼，作为锻炼。最后我会平静下来，我对此很好奇。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
Worry about tomorrow steals the joy from today.
担心明天会偷走今天的快乐。
There can be glory in failure and despair in success.
失败可以带来荣耀，成功可以带来绝望。