把这一句，留给此刻的你

I think it's really important to mix cardio with toning, so I love boxing and then add in Pilates or ballet to keep me long and lean and avoid bulking up.

我认为把有氧运动和健身结合起来是非常重要的，所以我喜欢拳击，然后加上普拉提或芭蕾来保持我的苗条身材，避免发胖。

— Lily Aldridge 莉莉·奥尔德里奇