把这一句，留给此刻的你

It's the best thing in the world, the most challenging thing in the world, being a parent, and one of the first lessons I learned was to ask for help.

作为一名家长，这是世界上最好的事情，也是世界上最具挑战性的事情，我学到的第一课就是寻求帮助。

— Kerri Walsh 克里沃尔什