Today I forgive all those who have ever offended me. I give my love to all thirsty hearts, both to those who love me and to those who do not love me.

  • -- Paramahansa Yogananda 帕拉玛罕撒·尤伽南达

今天,我原谅所有曾经冒犯我的人。我要把我的爱赐给一切口渴的人,无论是爱我的人,是不爱我的人。

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Forgiveness in no way requires that you trust the one you forgive.

宽恕并不要求你信任你宽恕的人。

The first step in forgiveness is the willingness to forgive.

宽恕的第一步是愿意宽恕。