把这一句，留给此刻的你

I've experienced the highest of highs and lowest of lows. I think to really appreciate anything you have to be at both ends of the spectrum.

我经历过最高的高潮和最低的低谷。我认为，要真正欣赏任何东西，你必须同时处于这两个极端。

— John Elway 埃尔维