把这一句，留给此刻的你
I couldn't have found a better man than Brad. He still opens door's for me and brings me flowers.He's the sweetest goofball on the planet.
我找不到比布拉德更好的男人了。他仍然为我开门，给我送花。他是这个星球上最可爱的傻瓜。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
Exercise is king. Nutrition is queen. Put then together and you've got a kingdom.
锻炼是国王。营养是女王。把它们放在一起，你就拥有了一个王国。
If you cannot do great things, do small things in a great way.
如果你不能做伟大的事情，那就用伟大的方式做小事。
Until we have the courage to recognize cruelty for what it is - whether its victim is human or animal - we cannot expect things to be much better in this world....
除非我们有勇气认清残酷的本质——不管它的受害者是人类还是动物——否则我们不能指望这个世界会变得更好……