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From the night, his solitude, the poet finds day and starts a diary that is lethal to the inert. The dark landscape yields a dialogue.

  • -- Salvatore Quasimodo 萨瓦多尔·夸西莫多

从夜晚，他的孤独，诗人发现了白天，并开始写日记，这是致命的惰性。黑暗的风景产生了对话。

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Solitude Day Night

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You dream about the Olympics for so long and you have that one day, then it's over, and when you don't run well there is this huge letdown. It took me years to deal with that. I feel like I almost had to cleanse myself of that experience.

你梦想奥运会这么长时间，你有那么一天，然后它结束了，当你跑得不好，这是一个巨大的失望。我花了几年的时间来处理这个问题。我觉得我几乎要净化自己的经历。

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Every day you must arise and say to your heart, I have suffered enough and now I must live because the light of the sun must not be wasted, it must not be lost without an eye to appreciate it.

你必须每天起来对自己的心说:我已经受够了痛苦，现在我必须活下去，因为太阳的光芒不能浪费，它不能失去，除非你有一只眼睛去欣赏它。

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When you're doing a play you get to go full speed ahead, all night, in front of an audience. It's a roller-coaster ride, responding to other actors, it feeds you.

当你在演一出戏的时候，你必须整晚在观众面前全速前进。这就像坐过山车，对其他演员做出反应，你就会得到满足。

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Cultivate solitude and quiet and a few sincere friends, rather than mob merriment, noise and thousands of nodding acquaintances.

培养孤独，安静和几个真诚的朋友，而不是乌合之众的欢乐，噪音和成千上万点头之交。

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Solitude is a necessary protest to the incursions and the false alarms of society's hysteria, a period of cure and recovery.

孤独是对社会歇斯底里症的入侵和虚假警报的必要抗议，是治愈和恢复的时期。

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Prepare for death, if here at night you roam, and sign your will before you sup from home.

如果你晚上在这里游荡，做好死亡的准备，在你吃晚饭之前在遗嘱上签字。

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