把这一句，留给此刻的你
You have to protect yourself, your body, your being. You cannot treat it badly; you have to keep it, make as sensitive as possible.
你必须保护你自己，你的身体，你的存在。你不能虐待它;你必须保持它，尽可能的敏感。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
For now more than ever, we must keep in the forefront of our minds the fact that whenever we take away the liberties of those we hate, we are opening the way to loss of liberty for those we love.
现在，我们比以往任何时候都更必须牢记这样一个事实:每当我们剥夺了我们所憎恨的人的自由，我们就为我们所爱的人开辟了失去自由的道路。
When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That's the message he is sending.
当别人让你受苦时，那是因为他内心深处在受苦，他的痛苦正在蔓延。他不需要惩罚;他需要帮助。这就是他要传达的信息。
Love's greatest gift is its ability to make everything it touches sacred.
爱最大的礼物是它能使它所触及的一切变得神圣。