把这一句,留给此刻的你

When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That's the message he is sending.

当别人让你受苦时,那是因为他内心深处在受苦,他的痛苦正在蔓延。他不需要惩罚;他需要帮助。这就是他要传达的信息。

— Thich Nhat Hanh 一行禅师

A LITTLE ENCOURAGEMENT

给此刻的你,一点向前的力量。

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