Nothing good comes in life or athletics unless a lot of hard work has preceded the effort. Only temporary success is achieved by taking short cuts.
生活或体育运动中没有什么好东西，除非在努力之前有大量的艰苦工作。走捷径只能获得暂时的成功。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
Imagination... its limits are only those of the mind itself.
想象力……它的极限只是心灵本身的极限。
There is no limit to the amount of good you can do if you don't care who gets the credit.
如果你不在乎功劳归谁，你所能做的好事是没有限制的。