把这一句，留给此刻的你
Everything you do, every thought you have, every word you say creates a memory that you will hold in your body. It's imprinted on you and affects you in subtle ways - ways you are not always aware of. With that in mind, be very conscious and selective.
你做的每一件事，你的每一个想法，你说的每一个字，都会在你的身体里留下一段记忆。它在你身上留下印记，并以微妙的方式影响着你——你并不总是意识到这些方式。记住这一点，要非常有意识和有选择性。