We are addicted to our thoughts. We cannot change anything if we cannot change our thinking.
我们沉迷于自己的思想。如果我们不能改变我们的思想，我们就不能改变任何事情。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
In general, any form of exercise, if pursued continuously, will help train us in perseverance. Long-distance running is particularly good training in perseverance.
一般来说，任何形式的锻炼，如果不断地进行，将有助于培养我们的毅力。长跑是特别好的毅力训练。
When you stop chasing the wrong things, you give the right things a chance to catch you.
当你停止追逐错误的事情时，你就给了正确的事情一个抓住你的机会。