Loving-kindness and compassion are the basis for wise, powerful, sometimes gentle, and sometimes fierce actions that can really make a difference -- in our own lives and those of others.
慈爱和同情是明智的、强有力的、有时温和的、有时激烈的行动的基础，这些行动能够真正改变我们自己和他人的生活。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
Teach us, O Lord, the disciplines of patience, for to wait is often harder than to work.
主阿，求你指教我们忍耐的训诲。因为等候常常比劳苦更甚。
Goodness, armed with power, is corrupted; and pure love without power is destroyed.
善良，有了力量，就堕落了;没有力量的纯洁的爱会被摧毁。