把这一句，留给此刻的你
I've been told by people that it's okay to cry but, you know what, it's been used against me.
有人告诉我，哭是可以的，但是，你知道吗，这是针对我的。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
A good athlete always mentally replays a competition over and over, even in victory, to see what might be done to improve the performance the next time.
一名优秀的运动员总是在脑海中一遍遍地回放一场比赛，即使是在获胜的时候，他也会这样做，看看下次可以做些什么来提高自己的表现。
We've got everything we need right here, and everything we need is enough.
我们已经得到了我们需要的一切，我们需要的一切就足够了。
We must always think about things, and we must think about things as they are, not as they are said to be.
我们必须经常思考事情，我们必须思考事情的本来面目，而不是人们所说的那样。