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On long haul flights I always drink loads and loads of water and eat light and healthy food.
在长途飞行中，我总是喝大量的水，吃清淡健康的食物。
— Lisa Snowdon 丽莎-史诺顿
同一主题，不同的表达
更多好句 ↗Happiness is nothing more than good health and a bad memory.
幸福无非是健康的身体和糟糕的记性。
Ingrid Bergman
英格丽·褒曼
Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health.
有规律的作息时间，坚持锻炼，使衣服适应气候的变化，简单而有营养的饮食，以及对一切事物的节制，这些都是健康养生法的必要组成部分。
Lord Chesterfield
切斯特菲尔德勋爵
Early to bed and early to rise, makes a man healthy, wealthy and wise.
早睡早起使人健康、富有和聪明。
Benjamin Franklin
本杰明·富兰克林
Science says: "We must live," and seeks the means of prolonging, increasing, facilitating and amplifying life, of making it tolerable and acceptable; wisdom says: "We must die," and seeks how to make us die well.
科学说:“我们必须生活，”并寻求延长、增加、促进和扩大生命的方法，使之可以忍受和接受;智慧说:“我们必须死，”并寻求如何使我们死得好。
Miguel de Unamuno
乌纳穆诺
Cheerfulness is the best promoter of health and is as friendly to the mind as to the body
快乐是健康最好的促进剂，对身心都是有益的
Joseph Addison
约瑟夫·艾迪生
A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses.
一个明智的人应该考虑到健康是人类最大的福祉，并学习如何通过自己的想法从自己的疾病中获益。
Hippocrates
希波克拉底