Exercise is king. Nutrition is queen. Put then together and you've got a kingdom.
锻炼是国王。营养是女王。把它们放在一起，你就拥有了一个王国。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
The self is not something ready-made, but something in continuous formation through choice of action.
自我不是现成的东西，而是通过行动的选择而不断形成的东西。