把这一句，留给此刻的你
I don't go to these places where there are belly dancers and this and that.
我不去那些有肚皮舞的地方。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
The Buddha taught complete honesty, with the extra instruction that everything a person says should be truthful and helpful.
佛陀教导人们要完全诚实，并附加了额外的教导，即一个人说的每句话都应该是真实和有益的。
Vitality shows in not only the ability to persist but the ability to start over.
生命力不仅表现在坚持的能力上，也表现在重新开始的能力上。
Through meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose.
通过冥想，一次只专注于一件事，我们可以学会把注意力放在我们选择的地方。