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Through meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose.

  • -- Eknath Easwaran 本伊斯瓦兰

通过冥想，一次只专注于一件事，我们可以学会把注意力放在我们选择的地方。

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Meditation Learning Attention Choice Choosing Time

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The gateways to wisdom and learning are always open, and more and more I am choosing to walk through them. Barriers, blocks, obstacles, and problems are personal teachers giving me the opportunity to move out of the past and into the Totality of Possibilities.

通往智慧和学习的大门永远是敞开的，我越来越多地选择从中走过。障碍、阻碍、障碍和问题是我个人的老师，给了我走出过去，进入全部可能性的机会。

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It's not really like you have a thing like a supermodel anymore. It's more of a word than a real existence. I think, also, looking at it from a designer's point of view, at one point maybe they felt the stars took too much attention away from the clothes.

你不再有超级名模之类的东西了。与其说它是真实存在，不如说它是一个词。我还认为，从设计师的角度来看，他们一度可能觉得明星们把太多的注意力从服装上转移开了。

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I know that you like to see a man in the kitchen, but I'm skeptical of men who cook. A man should be focusing his attention on the woman, and not what's on the stove.

我知道你喜欢看到男人在厨房里，但我对做饭的男人持怀疑态度。男人应该把注意力放在女人身上，而不是炉子上的东西。

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I just want to do more work. Every time I step in front of a camera I feel young again. I really do. It keeps your mind active and it keeps you going.

我只是想做更多的工作。每次我走到镜头前，我都觉得自己又年轻了。我真的。它让你的思维活跃，让你不断前进。

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When Students cheat on exams it's because our School System values grades more than Students value learning.

当学生在考试中作弊时，这是因为我们的学校系统更重视分数而不是学生的学习价值。

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Kids often don't read the books at the right time because they think they've already read them.

孩子们通常不会在正确的时间读书，因为他们认为他们已经读过了。

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Yoga is a great thing and meditation is also great to get connected to yourself more.

瑜伽是一件很棒的事情，冥想也能让你和自己有更多的联系。

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Every mind must make its choice between truth and repose. It cannot have both.

每个人都必须在真理和休息之间做出选择。它不可能两者兼得。

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Experience: that most brutal of teachers. But you learn, my God do you learn.

经历:最残酷的老师。但你学会了，我的上帝，你学会了。

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Our own choices might not be as good as those that are made for us.

我们自己的选择可能不如别人为我们做的选择好。

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Life is the sum of all your choices.

生活是你所有选择的总和。

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