把这一句，留给此刻的你
Come to me. I want to plow you like a Calgary driveway at Christmas.
来找我。我想在圣诞节的时候把你犁成卡尔加里的车道。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
There is one happiness in life. Love and be loved.
人生只有一种幸福。爱与被爱。
The relationship you take for granted is the one that needs the greatest work.
你认为理所当然的关系是需要付出最大努力的关系。
The truth is that we can learn to condition our minds, bodies, and emotions to link pain or pleasure to whatever we choose. By changing what we link pain and pleasure to, we will instantly change our behaviors.
事实是，我们可以学会调整我们的思想、身体和情感，把痛苦或快乐与我们所选择的联系起来。通过改变我们把痛苦和快乐联系在一起的东西，我们会立即改变我们的行为。