把这一句，留给此刻的你

There is a moment when you get older when your metabolism slows down and you don't feel like working out any more, so you don't want to keep yourself fit any more, but that's your decision. Why should you be judged for it?

当你变老的时候，你的新陈代谢变慢，你不想再锻炼了，所以你不想再让自己保持健康，但这是你的决定。你为什么要因此而受到评判?

— Janet Jackson 珍妮特·杰克逊