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For me, forgiveness and compassion are always linked: how do we hold people accountable for wrongdoing and yet at the same time remain in touch with their humanity enough to believe in their capacity to be transformed?

  • -- Bell hooks 钟形钩

对我来说，宽恕和同情总是联系在一起的:我们如何让人们对自己的错误行为负责，同时又与他们的人性保持足够的联系，让他们相信自己有能力被改造?

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Forgiveness Compassion Time

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To be angry about trifles is mean and childish; to rage and be furious is brutish; and to maintain perpetual wrath is akin to the practice and temper of devils; but to prevent and suppress rising resentment is wise and glorious, is manly and divine.

为琐事生气是卑鄙和幼稚的;发怒发怒是畜类的事。保持永远的愤怒，类似于魔鬼的行为和脾气;但是，防止和抑制日益增长的怨恨是明智而光荣的，是勇敢而神圣的。

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It is in deep solitude that I find the gentleness with which I can truly love my brothers. The more solitary I am the more affection I have for them…. Solitude and silence teach me to love my brothers for what they are, not for what they say.

只有在深深的孤独中，我才能找到真正爱我的兄弟们的温柔。我越孤独，就越爱他们……孤独和沉默教会我爱我的兄弟，因为他们是谁，而不是他们说什么。

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Before I was humiliated I was like a stone that lies in deep mud, and he who is mighty came and in his compassion raised me up and exalted me very high and placed me on the top of the wall.

我未自卑以先、好像一块石头、卧在深淤泥中。那有权能的来了、凭他的怜悯将我举起、高举到高处、把我安置在城墙上。

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There definitely was a time when I was pretty obsessed with my weight, but I'm better off not stressing about my body all the time.

我肯定有一段时间非常在意自己的体重，但我最好不要总是对自己的身体感到压力。

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I've got problems and if you sentence me to additional time, I'm going to compound them.

我有一些问题，如果你判我额外的时间，我要把它们加起来。

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Do as the heavens have done, forget your evil; With them forgive yourself.

你们要照天所行的去行，忘记你们的恶。 和他们一起原谅你自己。

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