把这一句，留给此刻的你
When you're young, it's so easy to get bull-dozed.
当你年轻的时候，很容易打瞌睡。
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A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
Self-worth comes from one thing - thinking that you are worthy.
自我价值来自于一件事——认为自己是有价值的。
Better beware of notions like genius and inspiration; they are a sort of magic wand and should be used sparingly by anybody who wants to see things clearly.
最好提防天才和灵感之类的概念;它们是一种魔杖，任何想看清楚东西的人都应该谨慎使用。
Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health.
有规律的作息时间，坚持锻炼，使衣服适应气候的变化，简单而有营养的饮食，以及对一切事物的节制，这些都是健康养生法的必要组成部分。