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You've got to set yourself up to be as healthy as you can. The thing we tend to do is when it gets to be a bit too hard, we actually opt out for the absolute worst option. For example, if you're in a rush in a morning and you feel like you don't have time to make breakfast, you skip it.

  • -- Curtis Stone 柯堤斯史东

你必须让自己尽可能地保持健康。我们倾向于做的事情是当它变得有点困难时，我们实际上选择了绝对最坏的选择。例如，如果你早上很忙，觉得没有时间做早餐，你就不吃了。

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If you hear, day after day, liberals are rooting against armed forces, that is eventually going to have an effect on soldiers and troops who are actually going to believe that and it's wrong. It's just wrong.

如果你日复一日地听到，自由主义者在反对武装力量，这最终会对士兵产生影响，而士兵们实际上会相信这是错误的。这是错误的。

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Some old men, continually praise the time of their youth. In fact, you would almost think that there were no fools in their days, but unluckily they themselves are left as an example.

有些老人，不断地赞美他们年轻时的时光。事实上，你几乎会认为在他们那个时代没有傻瓜，但不幸的是，他们自己被留作了榜样。

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In a way you can feel that the poet actually is looking over your shoulder, and you say to yourself, now, how would this go for him? Would this do or not?

在某种程度上，你能感觉到诗人实际上是在看着你的肩膀，你对自己说，现在，这对他来说会怎样?这样行不行?

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I never do a show where the people just sit there and look at me. They always sing along. It's going to be a fun time.

我从来没有做过观众只是坐在那里看着我的节目。他们总是跟着唱。这将是一段有趣的时光。

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Convincing yourself doesn't win an argument.

说服自己并不能赢得争论。

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I have actually five honorary degrees.

我有五个荣誉学位。

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In my spare time I like to sleep.

在我的业余时间，我喜欢睡觉。

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Example is leadership.

例子是领导。

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