把这一句，留给此刻的你
I refuse to be pushed around anymore.
我再也不受人摆布了。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health.
有规律的作息时间，坚持锻炼，使衣服适应气候的变化，简单而有营养的饮食，以及对一切事物的节制，这些都是健康养生法的必要组成部分。
To profit from good advice requires more wisdom than to give it.
从好的建议中获益需要的智慧比给出建议更多。
There is no hope for the hopeless but there is always some love for the loveless.
对无望的人没有希望，但对无爱的人总是有爱的。