I really didn't feed off the whole Olympic experience at all, and I regret that from an athletic perspective, and also from a personal experience. I feel like I missed out, so I'm not going to do that this time.

-- Ryan Hall 瑞安·霍尔

我真的没有从整个奥运经历中受益，我很遗憾，从运动员的角度来看，也从我个人的经历来看。我觉得我错过了，所以这次我不会那么做。

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Regret Time

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I was trying to perform as best as possible. I was a boy at the time, but worked well with the sickle.

我尽力表现得尽可能好。那时候我还是个孩子，但我能用镰刀干活。

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I don't regret the things i've done, i regret the things i didn't do when i had the chance.

我不后悔我做过的事，我后悔我没有做的事，当我有机会。

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I spent a lot of time feeling alienated and rejected.

我花了很多时间感到疏远和被拒绝。

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Don't regret your past learn from it.

不要后悔过去，从中吸取教训。

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