把这一句，留给此刻的你
Same shit, different day.
同样的狗屎，不同的日子。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
It doubles your perception, to write from the point of view of someone you're not.
从你不是的人的角度来写作，会让你的认知加倍。
There is overwhelming evidence that the higher the level of self-esteem, the more likely one will be to treat others with respect, kindness, and generosity.
有压倒性的证据表明，一个人的自尊水平越高，他就越有可能尊重、善良和慷慨地对待他人。
Seeing much, suffering much, and studying much, are the three pillars of learning.
多观察，多吃苦，多研究，是学问的三大支柱。