There is overwhelming evidence that the higher the level of self-esteem, the more likely one will be to treat others with respect, kindness, and generosity.

-- Nathaniel Branden 纳撒尼尔·布兰登

有压倒性的证据表明，一个人的自尊水平越高，他就越有可能尊重、善良和慷慨地对待他人。

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Generosity Self-Esteem

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I was doing a children's book on self-esteem, and I really felt like I wanted to shed the shame I'd been feeling - and maybe make it easier for women my age who had probably felt bad about themselves.

我当时正在写一本关于自尊的儿童读物，我真的觉得我想要摆脱我一直以来的羞耻感，也许这样对我这个年纪的女性来说会更容易一些，因为她们可能对自己感到很不好。

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You make a living by what you get. You make a life by what you give.

你靠你得到的东西谋生。你的付出造就了你的人生。

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Think of giving not as a duty but as a privilege.

不要把给予看作是一种责任，而是一种特权。

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