把这一句，留给此刻的你

Lazy doesn't exist. Lazy is a symptom of something else. The person who can't get up off their butt is just a person who's depressed. It's usually a pervasive lack of self-worth, or a feeling of helplessness.

懒惰是不存在的。懒惰是其他事情的征兆。站不起来的人只是一个抑郁的人。通常是普遍缺乏自我价值感，或感到无助。

— Jillian Michaels 吉利安·迈克尔斯