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If you don't take no chances, then you're not a performer. Performers always take chances. You go see a singer, they'll hit the high note. They'll hit that note, they're not afraid, they're gonna exaggerate the fact and make me enjoy it, make me say, 'Wow, I wish I could do that!'

  • -- Evander Holyfield 霍利菲尔德

如果你不抓住机会，那么你就不是一个表演者。表演者总是在冒险。你去看一个歌手，他们会唱高音。他们会按下那个音符，他们不害怕，他们会夸大事实，让我乐在其中，让我说，‘哇，我希望我能做到!’

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Performers Chances

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Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.

灵活性对我的身体很重要。每次训练前的热身和放松都能减少受伤的几率。我在训练中既使用动态拉伸也使用静态拉伸。我开始做一些结合肌肉力量和灵活性的瑜伽。

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There are few performers who would have had the audacity to even bring up the fact that they had been poorly reviewed.

很少有演员敢于提出他们的评论很差的事实。

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You don't get second chances in the real world.

在现实世界中你不会有第二次机会。

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