If you don't take no chances, then you're not a performer. Performers always take chances. You go see a singer, they'll hit the high note. They'll hit that note, they're not afraid, they're gonna exaggerate the fact and make me enjoy it, make me say, 'Wow, I wish I could do that!'

  • -- Evander Holyfield 霍利菲尔德

如果你不抓住机会,那么你就不是一个表演者。表演者总是在冒险。你去看一个歌手,他们会唱高音。他们会按下那个音符,他们不害怕,他们会夸大事实,让我乐在其中,让我说,‘哇,我希望我能做到!’

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Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.

灵活性对我的身体很重要。每次训练前的热身和放松都能减少受伤的几率。我在训练中既使用动态拉伸也使用静态拉伸。我开始做一些结合肌肉力量和灵活性的瑜伽。

All it takes is one drink to mess with the way you drive - it clouds your judgment and slows your reflexes. Don't take any chances. It just isn't worth it.

只要喝一杯酒就能改变你开车的方式——这会影响你的判断力,减缓你的反应速度。不要冒险。只是不值得。

I can never remember being afraid of an audience. If the audience could do better, they'd be up here on stage and I'd be out there watching them.

我从来都不记得害怕过观众。如果观众能做得更好,他们就会站在台上,而我就会站在外面看着他们。

To others we are not ourselves but performers in their lives cast for a part we do not even know we are playing.

对其他人来说,我们不是自己,而是他们生活中的演员,扮演着一个我们甚至不知道自己在扮演的角色。