把这一句，留给此刻的你
There's steps that I've taken already, and each week, talking with the sports psychologist on a routine basis and working with the different programs that we're going through. This is all stuff that you can say you're going to make a difference, but I'm putting it into action.
我已经采取了一些措施，每周，我都会例行公事地和运动心理学家交谈，研究我们正在进行的不同项目。这些都是你能说你会有所作为的东西，但我正在付诸行动。