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Watching a peaceful death of a human being reminds us of a falling star; one of a million lights in a vast sky that flares up for a brief moment only to disappear into the endless night forever.

  • -- Elisabeth Kubler-Ross 伊丽莎白·库布尔·罗斯

看着一个人平静地死去，让我们想起一颗流星;在浩瀚的天空中，有一百万盏灯，其中有一盏在短暂的瞬间突然熄灭，然后永远消失在无尽的黑夜中。

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Peaceful Human Being

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That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end. The fog is like a cage without a key.

这就是抑郁症的原因:一个人几乎可以在任何事情上生存，只要她看到末日就在眼前。但抑郁症是如此的潜伏，它每天都在加剧，根本不可能看到它的尽头。雾就像一个没有钥匙的笼子。

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The thing is, I don't believe in most of what's done. The amount of financial and imaginative energy that's put into mediocrity is just amazing which I find to be fundamentally offensive as a human being.

问题是，我不相信大部分已经做过的事情。在平庸中投入的大量金钱和想象力是惊人的，我发现这从根本上是对一个人的冒犯。

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You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life of peace, you inspire hope for a future of peace.

一方面，你练习正念，使自己平静祥和。另一方面，当你练习正念，过着平静的生活，你激发了对未来和平的希望。

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Everything we do is infused with the energy with which we do it. If we're frantic, life will be frantic. If we're peaceful, life will be peaceful.

我们所做的每件事都充满了能量。如果我们疯狂，生活也会疯狂。如果我们平静，生活也会平静。

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