Women in particular need to keep an eye on their physical and mental health, because if we're scurrying to and from appointments and errands, we don't have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own 'to do' list.

女性尤其需要关注自己的身体和心理健康，因为如果我们匆匆忙忙地去约会或去办事，我们就没有很多时间照顾自己。我们需要做得更好，把自己放在“要做的事情”清单的更高位置。