You can fool people. You can fool anybody anytime of the day, but you can't fool yourself. At night, when you go home, you've got to be straight up with you.
你可以愚弄别人。你可以在任何时候愚弄任何人，但你不能愚弄自己。晚上，当你回家的时候，你必须对你自己坦诚。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
People are simply not willing to look at their problems honestly and admit that they have problems.
人们只是不愿意诚实地看待他们的问题，承认他们有问题。
Studies show that one of the best ways to lift your mood is to engineer an easy success, such as tackling a long delayed chore.
研究表明，提升情绪最好的方法之一就是策划一个简单的成功，比如处理一件拖延已久的家务。