The thing about shadows is that they're not all darkness. You need to have light to have shadows. So just look for it.
关于阴影的问题是它们并不都是黑暗的。你需要有光才有阴影。所以去找吧。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
There is nothing on this earth more to be prized than true friendship.
世界上没有什么比真正的友谊更值得珍惜的了。
Sandwich every bit of criticism between two layers of praise.
把每一点批评都夹在两层赞扬之间。