If you put yourself in a position where you have to stretch outside your comfort zone, then you are forced to expand your consciousness.
如果你把自己放在一个必须伸展到舒适区之外的位置，那么你就被迫扩展你的意识。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
A true friend sees the good in everything, and brings out the best in the worst of things.
真正的朋友能看到事物好的一面，在最坏的情况下也能激发出最好的一面。
All truly wise thoughts have been thought already thousands of times; but to make them truly ours, we must think them over again honestly, until they take root in our personal experience.
所有真正明智的思想都已经被思考过几千次了;但要使它们真正成为我们的，我们必须诚实地重新考虑它们，直到它们在我们的个人经验中生根。