把这一句，留给此刻的你
A trick I've learned is to eat just a little bit of something that has no carbs and no sugar in it before you go to sleep because it keeps your metabolism going.
我学到的一个诀窍是，睡前吃一点不含碳水化合物和糖的食物，因为它能让你的新陈代谢继续进行。
相关主题
健康
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
Our deep respect for the land and its harvest is the legacy of generations of farmers who put food on our tables, preserved our landscape, and inspired us with a powerful work ethic.
我们对土地及其收获的深切敬意是几代农民的遗产，他们为我们提供食物，保护我们的景观，并以强大的职业道德激励我们。
Love isn't an emotion or an instinct--it's an art.
爱不是一种情感或一种本能——它是一门艺术。