When I say manage emotions, I only mean the really distressing, incapacitating emotions. Feeling emotions is what makes life rich. You need your passions.

  • -- Daniel Goleman 丹尼尔·戈尔曼

当我说管理情绪时,我指的是真正令人痛苦的、丧失能力的情绪。感情使生活丰富多彩。你需要你的激情。

相关名言

I always like to start my morning with a good amount of fruit. I really like pineapple, particularly because of the enzymes that it has. Sometimes I have oatmeal. But if I'm feeling like I really want to be watching my weight more, then I definitely do a protein, like an omelet, scrambled eggs or some smoked salmon.

我总是喜欢以大量的水果开始我的早晨。我真的很喜欢菠萝,尤其是因为它含有酶。有时我吃燕麦片。但如果我真的想要更注意自己的体重,那么我一定要吃蛋白质,比如煎蛋卷、炒鸡蛋或一些烟熏三文鱼。

The task we must set for ourselves is not to feel secure, but to be able to tolerate insecurity.

我们必须为自己设定的任务不是感到安全,而是能够容忍不安全。