Goals help you channel your energy into action.
目标能帮助你把精力投入到行动中。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
Often the test of courage is not to die, but to live.
对勇气的考验往往不是去死，而是去活。
We're like a gardener with a hose and our attention is water - we can water flowers or we can water weeds.
我们就像一个拿着水管的园丁，我们的注意力就是水——我们可以给花浇水，也可以给杂草浇水。