The sixth gift is Joy. May it keep your heart open and filled with light.
第六件礼物是快乐。愿它让你的心灵敞开，充满光明。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
The great awareness comes slowly, piece by piece. The path of spiritual growth is a path of lifelong learning. The experience of spiritual power is basically a joyful one.
伟大的觉知是慢慢地、一点一点地来的。精神成长的道路是终生学习的道路。精神力量的体验基本上是一种快乐的体验。
One extends one's limits only by exceeding them.
一个人只有超越自己的极限，才能扩展自己的极限。