A habit cannot be tossed out of the window, it must be coaxed down the stairs one step at a time.
习惯不能扔出窗外，必须一步一步地把它哄下楼。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
Character is the impulse reined down into steady continuance.
性格是控制住的冲动，使之稳定地延续下去。
Nothing contributes so much to tranquilize the mind as a steady purpose - a point on which the soul may fix its intellectual eye.
没有什么比一个稳定的目标更能使头脑平静下来了——一个灵魂可以专注于它的理智的眼睛的目标。