When the opportunity to choreograph came up, it was nothing more in my head but an opportunity. Then it suddenly became a career very quickly.

-- Adam Shankman 亚当·山克曼

当编舞的机会出现时，我的脑海里只有一个机会。然后它很快就变成了一种职业。

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Suddenly Choreograph

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As an actor, it's hard to direct because, suddenly, you're not around. The thing which I hate about directing is the waiting game, but you've really got to wait it out and be resilient and keep it going and keep everybody motivated.

作为一名演员，导演很难，因为突然间，你不在了。我不喜欢导演那种等待的游戏，但你必须耐心等待，保持韧性，让它继续下去，让每个人都有动力。

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When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you; without the sun there is no life at all and suddenly you get in touch with the sun in a different way.

当你在散步冥想时看着太阳，身体的正念帮助你看到太阳在你体内;没有太阳就没有生命，突然间你以一种不同的方式与太阳接触。

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No matter what you write or choreograph, you feel it's not enough.

无论你写什么或编什么舞，你都觉得这还不够。

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