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It is important to expect nothing, to take every experience, including the negative ones, as merely steps on the path, and to proceed.

  • -- Ram Dass 拉姆·达斯

重要的是什么都不要期待，把每一次经历，包括那些消极的经历，都当作是在人生道路上迈出的一步，然后继续前进。

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Merely Proceed Expect Important

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You need to feel that the game is important to you. Lose that feeling and you lose your edge. There's no faking that kind of emotion. You can't invent the feeling. It's got to be natural, real.

你需要感觉到比赛对你很重要。失去这种感觉，你就失去了优势。那种情绪是不可以装出来的。你无法创造这种感觉。它必须是自然的，真实的。

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When given age-appropriate challenges, children tend to take them very seriously; in fact, the more obvious the risk is, the more cautiously a child will proceed.

当面对与年龄相适应的挑战时，孩子们往往会非常认真地对待;事实上，风险越明显，孩子就会越小心行事。

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Some things don't wind up sounding like you'd expect, which is just as well.

有些事情听起来并不像你所期望的那样，这也无妨。

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It's not quite as important who you beat as that you end up on top.

你打败了谁并不重要，重要的是你最终取得了胜利。

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If your heart is a volcano, how shall you expect flowers to bloom?

如果你的心是一座火山，你怎么能指望它开花呢?

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Wrinkles should merely indicate where smiles have been.

皱纹应该只是微笑的痕迹。

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Life is not merely to be alive, but to be well.

生活不仅仅是活着，而是要活得好。

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