Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.

-- Richard Simmons 理查德·西蒙斯

第一，像你自己。第二，你必须吃得健康。第三点，你要捏紧你的面包。这是我的公式。

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Number Formula

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It could be argued that, in Thailand, many foreigners have come and gone, and the number of people who are considered to be Thai have traveled abroad in a great number.

可以说，在泰国，很多外国人来了又走，被认为是泰国人的人出国旅游的人数也很多。

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They say Formula One is a market which it can't be, obviously. Our market is independent, it's a sport.

他们说一级方程式是一个市场，但显然不是。我们的市场是独立的，它是一项运动。

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She discovered her real measurements had nothing to do with number or statistics.

她发现她的实际测量结果与数字或统计数据无关。

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I try not to do anything by formula.

我尽量不按公式做任何事情。

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